Let Food be your medicine
In recent years, Dr Terry Wahls, Dr Georgia Ede, and Dr Ben Birkman are among numerous doctors who are advocating nutritional interventions to promote physical and mental health. They had, all three, developed their own nutritional programmes to improve the health and well-being of their patients, based on their own personal experiences and tested through numerous patients:
Dr Terry Wahls, author and creator of the Wahl’s Protocol® states that:
“I am living proof that The Wahls Protocol® can improve the vitality of autoimmune, neurologic, and chronically diseased patients.”
Similarly, Dr Georgia Ede, author of “Change Your Diet, Change Your Mind” and creator of the DiagnosisDiet nutritional programme believes that:
“What we eat is the most critical factor in our mental and physical health.”
This conviction is supported by her own experiences with dietary changes, her decade-long deep study of nutrition science, and borne out by the experiences of her patients who have applied nutritional approaches to a wide variety of health conditions, including bipolar disorder, migraine headaches, ADHD, IBS, panic disorder, eating disorders, and many others. Her philosophy on nutrition and mental health are described in the YouTube video linked below.
https://www.youtube.com/watch?v=TXlVfwJ6RQU&t=13s
She is one of many doctors who believe that people who apply the truth about nutrition to their lives can experience life-changing improvements in their health and well-being. Dr Ben Bikman, author of Why We Get Sick and the developer of the InsulinIQ nutritional programme, also agrees.
“Around the world, we are battling diseases that were once considered rare. Cancer, heart disease, Alzheimer’s and type 2 diabetes affect millions of people every year. In addition, many people also struggle with high blood pressure, obesity, fatty liver disease, dementia, low testosterone, menstrual irregularities, infertility and more. We treat the symptoms, not realising that all these conditions have one thing in common… To varying degrees, each is caused or made worse by the hormone insulin’s inability to work as it should—a condition primarily within our control called insulin resistance.”
Through my health recovery journey from Fibromyalgia, I learned about the importance of Paleo clean eating, low-carb, high-fat, and protein-rich ketogenic nutrition, insulin resistance, fasting, Gut biome, and metabolic health. Nutrition is one of the key pillars of Polarity’s therapeutic approach.
Experience the transformative power of ketogenic nutrition for yourself. As an accredited Polarity Therapist, certified Wahl’s protocol, InsulinIQ and DiagnoseDiet Coach, Neuroceptive Learning is committed to helping you achieve a more regulated nervous system and better health through dietary recommendations.
Contact us today to begin your journey towards greater resilience, improved performance, and a harmonious mind-body connection.